Manual Treadmill

7 Best Manual Treadmills 2020

Comprehensive manual treadmill offers stability, comfort, and 16 levels of resistance to improve cardiovascular fitness and strength. Features more versatility than most manual treadmills, with resistance levels and different hand grip options. Heavy-duty frame supports up to 300 pounds. Locks into place but features wheels for easy transport. Free Shipping.

ASUNA Hi-Performance Cardio Trainer Self Powered Manual Treadmill

  • Performance: dual flywheel designed for Controlled performance for quicker response with every step. 51L x 17. 75W inch large heavy duty deck, designed to stand up to low to high intensity workouts
  • Design: heavy duty frame made with high grade steel with a maximum weight capacity of 440 pounds. Handle bars are sweat and slip resistant coated for a secure grip
  • Convenience: large tablet holder conveniently located for easy access. Storing is easy with the foldable design and no power cords. Integrated transportation wheels make moving easy
  • Incline levels: Static incline position of 10 degrees is optimal for cardiovascular fitness. Hi- performance Trainer has 4 additional levels up to 14 degree incline to improve strength, and speed
  • Flywheel: sweat guard protection covers to keep fly wheels free of sweat and debris. Solid steel dual fly wheels for maximum Velocity and Minimal maintenance
      29   ratings

Sunny Health & Fitness Manual Treadmill

  • MULTI-GRIP HANDRAILS: Sweat-resistant rails support many grips, so you can push against the tread and run or walk in various positions
  • AMPLE TREAD DECK: Large running surface (53L X 16W) provides support and room for exercise. The manual treadmill measures at 59L X 27W X 55H inches with a max weight of 300LBS. 13. 5% Fixed Incline
  • MANUAL TREAD: Requires zero electricity and completely self-powered. The adjustable resistance and fixed incline allow you to enjoy a versatile and muscular power based cardio workouts
  • 16 RESISTANCE LEVELS: 16 levels of magnetic tension provide the opportunity for a full body cardio workout.
  • DUAL STRUCTURE FLYWHEELS: Creates stable and smooth response for the user. Weight of flywheels requires a higher energy demand from the user to get the belt started. Increases speed, power output and tensions
      129   ratings

Assault Fitness AirRunner

  • Like running on air burns up to 30% more calories than a motorized treadmill
  • Dimensions: 69.9″ L x 32.8″ W x 64″ H | Weight: 280 lb
  • Max User Weight: 350 lb
  • Easy on the environment runs on your energy with zero electrical consumption
  • Optimal for all types of training.
  • Commercial durability 150, 000 mile belt life
  • Natural running feel promotes efficient running stride
      79   ratings

EFITMENT Adjustable Incline Magnetic Manual Treadmill

  • RUNNING SURFACE— Move naturally with the ample walking or jogging surface 42 inches in length and 13 1/2 inches wide.
  • MANUAL POWER— Energy saving design allows the body to be the motor. User determines the speed.
  • LCD CONSOLE— Large easy to read simple to use LCD digital monitor displays: Speed, Time, Distance, Calories, Odometer
  • SCAN FUNCTION—Repeatedly displays user’s workout metrics, this allows for a more hands free user experience. Displays each metric for 4 seconds
  • OPTIONAL ARM EXERCISERS—Sturdy adjustable tension handle bars that move with natural arm swing during the walking
      74   ratings

ProGear 190 Manual Treadmill

  • Tested up to 230lbs of user weight
  • Steel Frame with powder coated finish, Wide side rails for safety
  • Oversized belt rollers provide a very smooth and consistent walking experience
  • Incline adjustments feature quick and easy 2 position incline levels of 6 and 10 degrees
  • Longer handles with foam grips provide for walking security and loss of balance
      699    ratings

Phoenix 98510 Easy-Up Manual Treadmill

  • Phoenix 98510 Easy-Up Manual treadmill with heavy-duty weighted flywheel and 41-by-13-inch belt
  • Single-button electronics display tracks speed, distance, time, and calories
  • Lets you achieve maximum walking/jogging speed via self-powered workout
  • Folds and locks in upright position for storage; includes water bottle
  • Measures 46.5 x 50 x 21.1 inches (W x H x D); 1-year frame warranty
      499   ratings

Fitness Reality TR3000 Maximum Weight Capacity Manual Treadmill

  • Tested up to 325lbs of user weight. Capable of jogging and running. Heart Pulse pads allows the user to measure target heart rates
  • Twin 6 inch diameter flywheels provide a smoother and more consistent workout unlike other single flywheel manual treadmills
  • Treadmill belt is extended to 16″ w x 45″L. Wider and longer than most other manual treadmills available, providing benefits that only electric treadmills provide
  • Pacer control’ 8 level magnetic tension, provides different levels of difficulty and helps stabilize the treadmill speed for hands-free walking
  • Quick release incline adjustments features quick and easy 3 position Inclines of 8, 10, and 13 degrees
      99   ratings


In all honesty, the general aesthetics of a manual treadmill aren’t particularly amazing – especially when compared to some of the sleek and stylish electric treadmills you can buy. Ultimately, manual treadmills are functional machines, built for one purpose – to get you moving.

Unless you are buying a high-end, commercial model, most manual treadmills are quite compact and foldable. They tend to be built for living rooms and apartments, as opposed to dedicated home gyms.

This is also why many will feature a foldaway design and wheels on the base, so you can stow and maneuver to save a little space when the machine is not in use.

While there may not be much choice in design, aim for a treadmill with a robust metal frame – this will ensure your ride isn’t shaky or unstable.

Core Components

While we usually discuss motors in this section, there are none to talk about when it comes to manual treadmills! In short, you are the motor.

However, some treadmills will feature a way to adjust the resistance, making the belt either easier or more difficult to move.

Some will offer just a few levels of resistance, while others will give you up to 16 different levels. These more extensive options are usually found on more expensive models, although keep an eye out in the lower-end section are there are a few surprises around.

Incline Selection

No motor means no motorized incline. However, some manual treadmills will offer several degrees of manual incline adjustability. This means you can choose whether to run on a steeper gradient for a real challenge, or change to a slightly flatter surface.

One thing to note about manual treadmills is that most of them are set to a particular incline as standard. So, even if there are no adjustability options, your machine may still be fixed at a relatively steep incline.

This is to make the belt easier to move, especially for people with less leg strength or joint issues. While this incline can give you a good workout, having no option to change the gradient can get a little boring.

Belt Size

One thing you will find pretty common on manual treadmills is that the belts tend to be quite compact, with a narrower width and a shorter length.

This may be something to do with the fact that the majority of manual treadmills are affordable, costing no more than a few hundred bucks. Looking at a cheap motorized treadmill you’ll find the same problem exists.

It’s good to know this isn’t just because it’s a manual treadmill, although it doesn’t stop the experience from feeling any less cramped. Ultimately, if you want more generous belt dimensions, you’ll have to fork out a little more.

Control Module

Aside from the issue of the motor, this is where manual treadmills and the motorized cousins most noticeably differ. With no motor, there’s no speed or incline to control and therefore no controls. However, as we have noted, you will find a resistance dial if your treadmill offers adjustable resistance.

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